Prevention of Injuries

Prevention of Injuries

Racquetball is one of the most injury-prone sports because of the speed of the ball traveling inside the small confines of the playing court. With the proper care and court awareness most injuries can be avoided. 

For the prevention of injuries you should:

Warm-up properly,  


Wear protective eyewear,  

Wear the proper court shoes,  

And use court etiquette

Each factor has been given more detail. Just click for further information.